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Delicious Chickpea Curry

Delicious Chickpea Curry Recipe

  • 4 cups water
  • 2 cubes vegetable bouillon
  • 1 cup raisins
  • 1/4 cup olive oil
  • 2 onions, chopped
  • 1 tablespoon minced garlic
  • 2 tablespoons minced ginger
  • 2 cinnamon sticks
  • 6 whole cloves
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 (19 ounce) cans garbanzo beans (chickpeas)
  • 1 medium yam, peeled and diced
  • 1 pear, peeled and cubed
  • salt to taste
  • 1 cup chopped fresh cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 501
Total Fat 11.7g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 629mg
Total Carbohydrate 92g
Dietary Fiber 14.7g
Sugars 21.2g
Protein 11.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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