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Delicious Blueberry Smoothie


Delicious Blueberry Smoothie Recipe

Ingredients:
  • 1/4 cup apple juice
  • 1 tablespoon instant iced tea powder
  • 1/2 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon lemon juice (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 184
Total Fat 1g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 46.2g
Dietary Fiber 5.5g
Sugars 28.2g
Protein 2.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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