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Delaware Blue Crab Boil


Delaware Blue Crab Boil Recipe

Ingredients:
  • 2 tablespoons dill seed
  • 2 tablespoons mustard seed
  • 2 tablespoons cumin seed
  • 2 tablespoons chili powder
  • 2 tablespoons paprika
  • 1 tablespoon red pepper flakes
  • 2 sprigs rosemary
  • 10 sprigs thyme
  • 3 sprigs dill
  • 2 sprigs sage
  • 1/2 bunch parsley
  • 30 live, hard-shell blue crabs
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 139
Total Fat 4.4g
Saturated Fat 0.5g
Cholesterol 82mg
Sodium 264mg
Total Carbohydrate 7.6g
Dietary Fiber 3.7g
Sugars 0.9g
Protein 19.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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