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'Day Before Payday' Kielbasa and Corn Hash

'Day Before Payday' Kielbasa and Corn Hash Recipe

  • 3 tablespoons canola oil, divided
  • 4 large red potatoes, diced
  • 1 pound kielbasa sausage, diced
  • 1 (16 ounce) package frozen pepper and onion stir-fry blend
  • 1 (11 ounce) can whole kernel corn
  • 1/4 teaspoon crushed red pepper flakes
  • salt and black pepper to taste
  • 6 eggs (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 644
Total Fat 35.6g
Saturated Fat 9.6g
Cholesterol 251mg
Sodium 1042mg
Total Carbohydrate 61.5g
Dietary Fiber 8.2g
Sugars 5.6g
Protein 23.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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