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Dawn's Meatloaf

Dawn's Meatloaf Recipe

  • 1 1/2 pounds ground beef
  • 1 egg, slightly beaten
  • 1 cup rolled oats
  • 1 small onion, chopped (optional)
  • 1/2 cup milk
  • 3 tablespoons mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt (optional)
  • 1 dash ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 174
Total Fat 9.6g
Saturated Fat 3.6g
Cholesterol 62mg
Sodium 353mg
Total Carbohydrate 7.4g
Dietary Fiber 1.1g
Sugars 1.2g
Protein 13.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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