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Date Oat Muffins


Date Oat Muffins Recipe

Ingredients:
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup rolled oats
  • 1 cup milk
  • 1/3 cup packed brown sugar
  • 2 egg whites
  • 1/3 cup butter, melted
  • 1/4 cup applesauce
  • 1/2 cup chopped pitted dates
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 165
Total Fat 6.1g
Saturated Fat 3.6g
Cholesterol 15mg
Sodium 287mg
Total Carbohydrate 24.9g
Dietary Fiber 1.5g
Sugars 11.4g
Protein 3.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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