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Dandelion Greens with a Kick


Dandelion Greens with a Kick Recipe

Ingredients:
  • 1 teaspoon salt
  • 1 pound dandelion greens, torn into 4-inch pieces
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1/2 onion, thinly sliced
  • 1/4 teaspoon red pepper flakes
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • 1 tablespoon grated Parmesan cheese (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 150
Total Fat 10.8g
Saturated Fat 3.2g
Cholesterol 9mg
Sodium 1389mg
Total Carbohydrate 12.4g
Dietary Fiber 4.3g
Sugars 1.4g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.0501028358


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