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Dairy and Wheat Free Apple-Cinnamon Spelt Waffles


Dairy and Wheat Free Apple-Cinnamon Spelt Waffles Recipe

Ingredients:
  • 2 eggs, separated
  • 1 3/4 cups whole spelt flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1 3/4 cups soy milk
  • 1 apple - cored, peeled, and shredded
  • 1/2 cup vegetable oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 425
Total Fat 26.2g
Saturated Fat 3.7g
Cholesterol 85mg
Sodium 391mg
Total Carbohydrate 39.3g
Dietary Fiber 2.6g
Sugars 7.8g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.2533772311


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