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Curry Mango Chicken


Curry Mango Chicken Recipe

Ingredients:
  • Chicken:
  • 3 1/2 tablespoons curry powder
  • 2 teaspoons minced ginger
  • 2 cloves garlic, minced
  • 1 pinch crushed red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon thyme
  • 10 skinless chicken thighs
  •  
  • Rice:
  • 2 cups converted long-grain white rice, rinsed
  • 2 cups mango - peeled, seeded and chopped
  • 1 onion, chopped
  • 2 cloves crushed garlic
  • 2 teaspoons minced fresh ginger root
  • 1 tablespoon curry powder
  • 1 pinch red pepper flakes
  • 1 teaspoon salt
  • 1/4 teaspoon thyme
  • 10 whole allspice berries
  • 3 tablespoons brown sugar
  • 1 cup water
  • 2 cups chicken broth
  • 2 tablespoons lime juice
  • 1/2 (14 ounce) can coconut milk
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 769
Total Fat 32.7g
Saturated Fat 13.3g
Cholesterol 132mg
Sodium 620mg
Total Carbohydrate 83.9g
Dietary Fiber 6.1g
Sugars 19.5g
Protein 35.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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