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Curried Wild Rice and Squash Soup

Curried Wild Rice and Squash Soup Recipe

  • 1 cup uncooked wild rice
  • 3 cups water
  • 2 1/2 pounds butternut squash - peeled, seeded, and cubed
  • 2 1/2 cups chicken broth
  • 1/2 cup orange juice
  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 1 1/2 teaspoons curry powder
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 309
Total Fat 6.6g
Saturated Fat 3.8g
Cholesterol 15mg
Sodium 784mg
Total Carbohydrate 61.2g
Dietary Fiber 8.3g
Sugars 10.8g
Protein 7.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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