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Curried Spinach Soup

Curried Spinach Soup Recipe

  • 1 large potato - peeled and cubed
  • 6 tablespoons olive oil
  • 1/2 cup chopped green onions
  • 12 cups spinach - rinsed, stemmed, and dried
  • 1/3 cup all-purpose flour
  • 2 teaspoons curry powder
  • 4 cups chicken broth
  • 1 tablespoon lemon juice
  • 1 (8 ounce) carton nonfat sour cream
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 181
Total Fat 10.5g
Saturated Fat 1.5g
Cholesterol 4mg
Sodium 84mg
Total Carbohydrate 18.1g
Dietary Fiber 2.5g
Sugars 3.4g
Protein 4.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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