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Curried Salmon with Summer Fruit Chutney


Curried Salmon with Summer Fruit Chutney Recipe

Ingredients:
  • 2 tablespoons curry paste
  • 2 tablespoons fresh lime juice
  • 4 (6 ounce) salmon fillets
  •  
  • 1 nectarines, pitted and diced
  • 2 plums, pitted and diced
  • 1/3 cup blueberries
  • 1/4 cup minced red onion
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons chopped fresh cilantro
  • 1 teaspoon fresh lime juice
  • salt and ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 319
Total Fat 16.5g
Saturated Fat 3.3g
Cholesterol 83mg
Sodium 323mg
Total Carbohydrate 12g
Dietary Fiber 1.6g
Sugars 8.3g
Protein 29.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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