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Curried Salmon Pasta Salad


Curried Salmon Pasta Salad Recipe

Ingredients:
  • 1 cup dry pasta, such as macaroni or small shells
  • 8 ounces cooked, skinned salmon
  • 1/2 cup minced red or yellow onion
  • 1 cup diced celery
  • 1 medium red apple, diced
  • 1/2 cup chopped walnuts or dry-roasted, unsalted peanuts
  •  
  • Dressing:
  • 1 (6 ounce) container fat-free yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 2 teaspoons fresh lemon juice
  • 2 cloves garlic, crushed
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt (or to taste)
  • Freshly ground black pepper, to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 222
Total Fat 12.3g
Saturated Fat 1.8g
Cholesterol 18mg
Sodium 208mg
Total Carbohydrate 17.6g
Dietary Fiber 2.2g
Sugars 4.5g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.661208506


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