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Curried Quinoa with Garbanzos and Peppers

Curried Quinoa with Garbanzos and Peppers Recipe

  • 1/2 cup raisins
  • 1 cup warm water
  • 1 tablespoon olive oil
  • 1 small red onion, diced
  • 1 clove garlic, minced
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried cilantro
  • 1/4 teaspoon ground ginger
  • 2 cups vegetable broth
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 cup quinoa
  • 1/2 cup diced roasted red peppers
  • 1/4 cup toasted almonds
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 415
Total Fat 11.8g
Saturated Fat 1g
Cholesterol 0mg
Sodium 842mg
Total Carbohydrate 67.1g
Dietary Fiber 9.7g
Sugars 15.7g
Protein 12.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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