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Curried Hummus


Curried Hummus Recipe

Ingredients:
  • 2 (15.5 ounce) cans chick peas (garbanzo beans), rinsed and drained
  • 2 tablespoons olive oil
  • 3 garlic cloves, crushed
  • 4 teaspoons curry powder
  • 6 tablespoons fresh lemon juice
  • 1/2 cup water
  • Salt, to taste
  • Hot sauce, to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 84
Total Fat 2.4g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 191mg
Total Carbohydrate 13.4g
Dietary Fiber 2.6g
Sugars 0.2g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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