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Curried Black Beans with Tomatoes and Spices


Curried Black Beans with Tomatoes and Spices Recipe

Ingredients:
  • 1 1/2 cups dried black beans
  • 1/2 teaspoon of turmeric
  • 4 cups of water
  • 3 tablespoons ghee or a mixture of butter and oil
  • 1 teaspoon black mustard seeds
  • 1 teaspoon cumin seeds
  • 1 small onion, finely chopped
  • 1 clove garlic, minced or crushed
  • 1-inch piece of ginger, minced or grated
  • 2 fresh green chilies, seeded and finely chopped
  • 1 tablespoon dried fenugreek leaves (methi)
  • 1 tablespoon dried curry leaves, crumbled
  • 1 1/2 tablespoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon dried mustard powder
  • pinch of asafetida
  • 1 1/2 teaspoons sea salt
  • 2 medium tomatoes, finely chopped
  • 1/2 cup fresh parsley or cilantro, chopped
  • garam masala for garnish
Directions:
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Rank

82.0940606719


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