Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Cucumber and Tomato Salad

Cucumber and Tomato Salad Recipe

  • 1 tomato, chopped
  • 1 cucumber, seeded and chopped
  • 1/4 cup thinly sliced red onion
  • 1/4 cup canned kidney beans, drained
  • 1/4 cup diced firm tofu
  • 2 tablespoons chopped fresh basil
  • 1/4 cup balsamic vinaigrette salad dressing
  • salt and pepper to taste
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 98
Total Fat 6.1g
Saturated Fat 0.7g
Cholesterol 0mg
Sodium 312mg
Total Carbohydrate 8.6g
Dietary Fiber 2.2g
Sugars 2.6g
Protein 4.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?