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Cucumber Melon Salsa

Cucumber Melon Salsa Recipe

  • 2 large English (hothouse style) cucumbers, finely diced
  • 3 cups finely diced fresh cantaloupe
  • 1 tablespoon extra-virgin olive oil
  • 1/2 jalapeno pepper, seeded and minced
  • 1 lime, juiced and zested
  • 1 small red onion, chopped
  • 1 roma (plum) tomato, chopped
  • 1 bunch cilantro, coarsely chopped
  • 1 pinch salt
  • 1 pinch ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/14 of a recipe
Amount Per Serving
Calories 32
Total Fat 1.1g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 36mg
Total Carbohydrate 5.6g
Dietary Fiber 0.9g
Sugars 3.6g
Protein 0.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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