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Cucumber, Mango, and Black Bean Salad


Cucumber, Mango, and Black Bean Salad Recipe

Ingredients:
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 teaspoon ground cumin
  • 1 teaspoon water
  • 1 mango, peeled and diced
  • 1 cucumber, seeded and diced
  • 1 jalapeno pepper, seeded and diced
  • 2 tablespoons chopped cilantro
  • 1/2 lime, juiced
  • salt and ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 91
Total Fat 0.4g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 339mg
Total Carbohydrate 18.3g
Dietary Fiber 5.7g
Sugars 4.6g
Protein 4.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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