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Cucumber Carrot Salad (Raita)

Cucumber Carrot Salad (Raita) Recipe

  • 1/2 cucumber, shredded
  • 1/2 carrot, shredded
  • 1 1/2 cups plain yogurt
  • salt to taste
  • 2 tablespoons chopped cilantro (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 134
Total Fat 3g
Saturated Fat 1.9g
Cholesterol 11mg
Sodium 338mg
Total Carbohydrate 17.3g
Dietary Fiber 0.9g
Sugars 15g
Protein 10.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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