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Cuban Black Beans I


Cuban Black Beans I Recipe

Ingredients:
  • 1 pound black beans, washed
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 bay leaves
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons ground cumin
  • 1 tablespoon dried oregano
  • 2 minced hot green chile peppers
  • 3 cloves garlic, minced
  • 1/4 cup balsamic vinegar
  • salt to taste
  • ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 296
Total Fat 1.5g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 11mg
Total Carbohydrate 55.5g
Dietary Fiber 13.4g
Sugars 6g
Protein 17.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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