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Crustless Spinach Quiche


Crustless Spinach Quiche Recipe

Ingredients:
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 5 eggs, beaten
  • 3 cups shredded Muenster cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 309
Total Fat 23.7g
Saturated Fat 12.5g
Cholesterol 230mg
Sodium 546mg
Total Carbohydrate 4.8g
Dietary Fiber 1.6g
Sugars 2.1g
Protein 20.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

99.9999983424


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