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Crunchy Zucchini Flowers Stuffed with Haloumi, Mint and Ginger

Crunchy Zucchini Flowers Stuffed with Haloumi, Mint and Ginger Recipe

  • 12 baby zucchini with flowers attached
  • Vegetable oil
  • Olive oil
  • All purpose flour for dusting
  • 2 eggs, lightly beaten with a little water
  • Sea salt
  • Freshly ground black pepper
  • Finely grated zest of 2 limes
  • ½ teaspoon chili powder
  • 1 teaspoon fennel seeds, lightly roasted and crushed
  • 2 teaspoons ground sumac
  • 7 ounces dried bread crumbs
  • 4 ounces haloumi, washed
  • 2 ounces mozzarella
  • 1 small clove garlic
  • ½ teaspoon salt
  • Generous pinch of ground cardamom
  • Generous grind of black pepper
  • ¼ teaspoon freshly grated ginger
  • 2 tablespoons finely shredded flat leaf parsley leaves
  • 1 heaped teaspoon finely chopped mint leaves
  • ½ teaspoon dried mint
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 415kcal (21%)
Total Fat 29g (44%)
Saturated Fat 9g (45%)
Cholesterol 120mg (40%)
Total Carbohydrate 24g
Dietary Fiber 1g
Sugars 3g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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