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Crossing All Borders Fusion Dip and Spread

Crossing All Borders Fusion Dip and Spread Recipe

  • 1 orange bell pepper
  • 1 fresh habanero chili (handle with gloves)
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 tablespoons chopped fresh mint
  • 1 avocado, peeled and pitted
  • 1 tablespoon honey
  • 1 tablespoon orange marmalade
  • 1 tablespoon Dijon mustard
  • 1/8 teaspoon gray sea salt
  • 1/4 cup rice wine vinegar
  • 1/4 cup water
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 41
Total Fat 2.5g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 53mg
Total Carbohydrate 5g
Dietary Fiber 1.3g
Sugars 2.8g
Protein 0.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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