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Crock Pot or Slow Cooked Flank Steak
- 3 pounds flank steak
- salt and ground black pepper to taste
- 1 large carrot, chopped
- 1 large onion, chopped
- 1/4 teaspoon ground dried thyme
- 1 bay leaf
- 1/2 cup water
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 14.2g|
|Saturated Fat 5.9g|
|Total Carbohydrate 2.7g|
|Dietary Fiber 0.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|