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Crispy, Tangy Tofu


Crispy, Tangy Tofu Recipe

Ingredients:
  • Zest and juice (about ¼ cup) of 1 large lemon, preferably Meyer
  • Zest and juice of 1 orange
  • 2 tablespoons carrot juice
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • Pinch of cayenne
  • 3 scant tablespoons rice flakes or fine dry bread crumbs
  • Pinch of kosher salt
  • Pinch of freshly crushed black pepper
  • 1 block silken tofu, drained, then wrapped in paper towels to absorb moisture
  • 1 egg yolk
  • 1 generous tablespoon unsalted butter
  • 1 teaspoon chopped fresh chives (optional)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 164kcal (8%)
Total Fat 8g (12%)
Saturated Fat 3g (14%)
Cholesterol 60mg (20%)
Total Carbohydrate 18g
Dietary Fiber 3g
Sugars 9g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.2140956617


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