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Crispy Seafood Salad with Citrus Vinaigrette

Crispy Seafood Salad with Citrus Vinaigrette Recipe

  • 1 cup peanut or vegetable oil
  • 1 cup buttermilk
  • 1 1/2 pounds uncooked large shrimp, tails removed
  • 1/2 cup all-purpose flour
  • 2 cups Progresso® lemon pepper Panko crispy bread crumbs
  • 1 medium red onion, thinly sliced
  • 3 oranges, peeled and cut in between sections as segments
  • 9 cups loosely packed spinach or baby arugula
  • 6 tablespoons purchased citrus salad dressing
  • Finely ground sea salt, preferably gray salt
  • Freshly ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 944
Total Fat 59.7g
Saturated Fat 8.2g
Cholesterol 158mg
Sodium 1793mg
Total Carbohydrate 72.9g
Dietary Fiber 3.3g
Sugars 6.5g
Protein 28.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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