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Crispy Okra Salad

Crispy Okra Salad Recipe

  • Canola oil
  • 1 pound okra, stemmed and thinly sliced lengthwise
  • ½ small red onion, thinly sliced
  • 1 medium or 2 small tomatoes, cored, seeded, and thinly sliced
  • ¼ cup chopped fresh cilantro leaves
  • Juice of ½ lemon
  • 1 teaspoon kosher salt
  • 1½ teaspoons chaat masala
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 285kcal (14%)
Total Fat 27g (42%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Total Carbohydrate 10g
Dietary Fiber 4g
Sugars 3g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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