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Crispy Fried Okra


Crispy Fried Okra Recipe

Ingredients:
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • ¾ cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 tablespoons all-purpose flour
  • 1½ teaspoons salt
  • 1½ teaspoons freshly ground black pepper
  • 2 pounds fresh okra, sliced into ½-inch-thick rounds (about 7 cups)
  • Crushed red pepper flakes to taste (optional)
  • Sea salt to taste (optional)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 196kcal (10%)
Total Fat 15g (23%)
Saturated Fat 1g (7%)
Cholesterol 29mg (10%)
Total Carbohydrate 13g
Dietary Fiber 3g
Sugars 1g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1004992364


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