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Crispy Barbequed Tofu Slices

Crispy Barbequed Tofu Slices Recipe

  • 1 (16 ounce) package extra firm tofu
  • 3 tablespoons olive oil
  • 1 egg white
  • 1 tablespoon barbeque sauce
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup barbeque sauce
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 409
Total Fat 17.2g
Saturated Fat 2.1g
Cholesterol 0mg
Sodium 1348mg
Total Carbohydrate 50.4g
Dietary Fiber 1.8g
Sugars 18g
Protein 15.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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