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Crispy Baked Basa


Crispy Baked Basa Recipe

Ingredients:
  • 1/4 cup mayonnaise
  • 1 tablespoon stone ground mustard
  • 1 teaspoon capers
  • 1 teaspoon ketchup
  • 1/4 teaspoon paprika
  • 1/4 teaspoon hot pepper sauce
  • 1 pound basa (Vietnamese catfish) fillets
  • 1 1/2 tablespoons olive oil
  • 1 cup finely crushed plain Melba toast rounds
  • salt and pepper to taste
  • 1 clove garlic, minced
  • 1 lemon, sliced
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 320
Total Fat 23.4g
Saturated Fat 4g
Cholesterol 62mg
Sodium 391mg
Total Carbohydrate 10.5g
Dietary Fiber 1.8g
Sugars 0.5g
Protein 18.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

37.917419314


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