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Creole Pork Chops


Creole Pork Chops Recipe

Ingredients:
  • 4 (1 inch thick) pork chops
  • 2 tablespoons all-purpose flour
  • 1 tablespoon vegetable oil
  • 1 (15 ounce) can diced tomatoes
  • 1 green bell pepper, seeded and chopped
  • 1 onion, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 1/4 teaspoons salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 220
Total Fat 11.5g
Saturated Fat 3.6g
Cholesterol 38mg
Sodium 958mg
Total Carbohydrate 11.7g
Dietary Fiber 1.8g
Sugars 5.7g
Protein 15.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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