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Creole Pork Chops
- 4 (1 inch thick) pork chops
- 2 tablespoons all-purpose flour
- 1 tablespoon vegetable oil
- 1 (15 ounce) can diced tomatoes
- 1 green bell pepper, seeded and chopped
- 1 onion, chopped
- 1 tablespoon Worcestershire sauce
- 1 1/4 teaspoons salt
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 11.5g|
|Saturated Fat 3.6g|
|Total Carbohydrate 11.7g|
|Dietary Fiber 1.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|