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Creole Gumbo

Creole Gumbo Recipe

  • 4 bone-in chicken breast halves, with skin
  • 8 chicken thighs
  • 1 white onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 cup all-purpose flour
  • 1/2 cup butter
  • 1 pound Creole smoked sausage
  • 2 1/2 cups water
  • 1 pound shrimp
  • 2 tablespoons Cajun-style seasoning
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 816
Total Fat 55.4g
Saturated Fat 21g
Cholesterol 306mg
Sodium 1516mg
Total Carbohydrate 10.5g
Dietary Fiber 0.9g
Sugars 2.2g
Protein 65.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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