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Creole Crab and Corn Chowder


Creole Crab and Corn Chowder Recipe

Ingredients:
  • 2 tablespoons butter
  • 1/2 cup diced onion
  • 1/2 cup chopped jalapeno peppers
  • 1/2 cup diced celery
  • 1 pinch salt
  • 1/2 teaspoon seafood seasoning (such as Old Bay®)
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 tablespoons all-purpose flour
  • 2 1/2 cups water
  • 1/2 pound sweet corn kernels
  • 2 ounces fresh crabmeat
  • 1 cup water
  • 1/2 pound sweet corn kernels
  • 2 cloves peeled garlic
  •  
  • 6 ounces fresh crabmeat
  • 1/4 cup heavy cream
  • 1 teaspoon Spanish paprika (preferably sweet)
  •  
  • 1 bunch thinly sliced green onion for garnish
  • 1 pinch cayenne pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 197
Total Fat 9g
Saturated Fat 4.9g
Cholesterol 46mg
Sodium 282mg
Total Carbohydrate 21.8g
Dietary Fiber 3.9g
Sugars 4.4g
Protein 10.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.0736287195


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