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Creamy spiced dhal
- 2 tsp mustard seeds
- 2 tsp cumin seeds
- 1 tbsp olive oil
- 1 onion , finely diced
- 4 garlic cloves , crushed
- 2.5cm fresh root ginger , grated
- 7 cardamom pods
- 400g red lentils , rinsed and drained
- 400ml can reduced-fat coconut milk
Directions:View on BBC Good Food
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