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Creamy beetroot curry
- 1 tbsp vegetable oil
- 2 onions , very finely chopped
- 2 tsp yellow mustard seeds
- 3 tbsp madras curry paste
- 1kg (peeled weight) raw beetroot , peeled, halved and thickly sliced
- 1 green chilli , halved lengthways
- 400g can chopped tomatoes
- 3 tbsp ground almonds
- 4 tbsp low-fat natural yogurt , plus extra to serve
- basmati rice , to serve (optional)
Directions:View on BBC Good Food
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