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Creamy Spinach Dip


Creamy Spinach Dip Recipe

Ingredients:
  • 3 (8 ounce) packages cream cheese, softened
  • 1/2 cup plain yogurt
  • 1/2 cup cottage cheese
  • 2 (14 ounce) cans spinach
  • 1/4 cup diced onion
  • salt to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/56 of a recipe
Amount Per Serving
Calories 48
Total Fat 4.4g
Saturated Fat 2.7g
Cholesterol 14mg
Sodium 56mg
Total Carbohydrate 1g
Dietary Fiber 0.3g
Sugars 0.2g
Protein 1.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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