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Creamy Broccoli With Mustard Soup


Creamy Broccoli With Mustard Soup Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 1 1/2 pounds broccoli - stems peeled and cut into 1-inch chunks, remaining broccoli cut into medium florets
  • 1 large onion, cut into large dice
  • 1 tablespoon butter
  • 1 pinch sugar
  • 3 large garlic cloves, thickly sliced
  • 1 1/2 teaspoons dry mustard
  • 1/2 teaspoon basil
  • 1/4 teaspoon oregano
  • 1/8 teaspoon cayenne pepper
  • 3 cups chicken broth, homemade or from a carton or can
  • 1 1/2 cups half-and-half (or whole milk)
  • Salt and freshly ground pepper, to taste
  • Garnish: toasted pine nuts*
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 169
Total Fat 12.7g
Saturated Fat 5g
Cholesterol 21mg
Sodium 107mg
Total Carbohydrate 10.9g
Dietary Fiber 2.8g
Sugars 2.6g
Protein 5.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.3499748413


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