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Creamy Breakfast Oats and Quinoa

Creamy Breakfast Oats and Quinoa Recipe

  • 1½ cups milk, soy milk, or rice milk
  • 1 tablespoon honey
  • ¼ teaspoon ground cinnamon
  • Pinch of salt
  • ½ cup cooked quinoa(see Notes)
  • ¾ cup whole oats
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 411kcal (21%)
Total Fat 11g (16%)
Saturated Fat 4g (21%)
Cholesterol 18mg (6%)
Total Carbohydrate 63g
Dietary Fiber 7g
Sugars 18g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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