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Creamy Beet With Dill Soup

Creamy Beet With Dill Soup Recipe

  • 2 tablespoons olive oil
  • 1 1/2 pounds raw beets, cut into 1-inch chunks
  • 1 large onion, cut into large dice
  • 1 tablespoon butter
  • 1 pinch sugar
  • 3 large garlic cloves, thickly sliced
  • 1 teaspoon toasted caraway seeds*
  • 1/8 teaspoon cayenne pepper
  • 3 cups chicken broth, homemade or from a carton or can
  • 2 tablespoons fresh dill
  • 1 1/2 cups half-and-half (or whole milk)
  • Salt and freshly ground pepper, to taste
  • Garnish: chopped hard-cooked egg
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 152
Total Fat 10.4g
Saturated Fat 4.7g
Cholesterol 27mg
Sodium 150mg
Total Carbohydrate 12.8g
Dietary Fiber 2.9g
Sugars 6.8g
Protein 3.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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