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Creamy Banana Walnut Oatmeal

Creamy Banana Walnut Oatmeal Recipe

  • 1 cup fat-free or low-fat lactose-free milk
  • 2 packets instant oatmeal
  • 1/2 ripe banana, mashed
  • 1/2 tablespoon chopped walnuts
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 370
Total Fat 6.3g
Saturated Fat 1.3g
Cholesterol 5mg
Sodium 248mg
Total Carbohydrate 64g
Dietary Fiber 7.4g
Sugars 20.3g
Protein 16.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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