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Creamed Spinach from Oikos®

Creamed Spinach from Oikos® Recipe

  • 1 tablespoon sweet butter
  • 2 tablespoons all-purpose flour
  • 3/4 cup chicken broth
  • 1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed
  • 2/3 cup Dannon Oikos Plain Greek Nonfat Yogurt
  • Salt, pepper and nutmeg to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 58
Total Fat 2.3g
Saturated Fat 1.2g
Cholesterol 7mg
Sodium 249mg
Total Carbohydrate 5.5g
Dietary Fiber 1.7g
Sugars 0.5g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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