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Creamed Spinach from Oikos®
- 1 tablespoon sweet butter
- 2 tablespoons all-purpose flour
- 3/4 cup chicken broth
- 1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed
- 2/3 cup Dannon Oikos Plain Greek Nonfat Yogurt
- Salt, pepper and nutmeg to taste
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 2.3g|
|Saturated Fat 1.2g|
|Total Carbohydrate 5.5g|
|Dietary Fiber 1.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|