Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Creamed Spinach

Creamed Spinach Recipe

  • 1 1/2 cups whole milk
  • 4 (10 ounce) boxes boxes frozen chopped spinach, thawed and squeezed dry; reserve 1/2 cup liquid
  • 3 large garlic cloves, minced
  • 2 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon ground nutmeg
  • Salt and ground black pepper
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 130
Total Fat 6.7g
Saturated Fat 3.7g
Cholesterol 17mg
Sodium 269mg
Total Carbohydrate 11.2g
Dietary Fiber 4.3g
Sugars 3.1g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?