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Cream of Tomato (Tofu)

Cream of Tomato (Tofu) Recipe

  • 4 cups tomatoes, diced
  • 1/2 onion, chopped
  • 1 tablespoon olive oil
  • 1 (14 ounce) package soft tofu
  • 2 (10.75 ounce) cans condensed tomato soup
  • salt to taste
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 155
Total Fat 6.5g
Saturated Fat 1g
Cholesterol 0mg
Sodium 575mg
Total Carbohydrate 20.2g
Dietary Fiber 2.1g
Sugars 11.1g
Protein 7.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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