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Cream of Cauliflower Soup

Cream of Cauliflower Soup Recipe

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 rib celery, chopped
  • 3 cloves garlic
  • salt to taste
  • 1 large russet potato, peeled and quartered
  • 2 heads cauliflower, cored and separated into florets
  • 1 quart chicken broth
  • 1 quart water
  • 1 pinch cayenne pepper, or more to taste
  • 1/2 cup heavy cream
  • 4 strips bacon, chopped
  • 1 1/2 cups fresh breadcrumbs
  • 1 teaspoon lemon zest
  • 1 tablespoon finely grated Parmigiano-Reggiano cheese
  • 2 tablespoons chopped Italian flat-leaf parsley
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 236
Total Fat 8.1g
Saturated Fat 3g
Cholesterol 18mg
Sodium 853mg
Total Carbohydrate 33.1g
Dietary Fiber 6g
Sugars 6.3g
Protein 9.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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