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Crabmeat and Asparagus Soup

Crabmeat and Asparagus Soup Recipe

  • 1 (10 ounce) can asparagus tips, drained
  • 2 (6 ounce) cans crabmeat, drained and flaked
  • 2 tablespoons fish sauce
  • 1 tablespoon oyster sauce
  • 1 cup chopped fresh spinach
  • 1 cup diced firm tofu
  • 2 teaspoons dried oregano
  • 1 clove garlic, crushed
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 100
Total Fat 3g
Saturated Fat 0.5g
Cholesterol 50mg
Sodium 695mg
Total Carbohydrate 2.7g
Dietary Fiber 1.1g
Sugars 0.8g
Protein 16.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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