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Crab and Avocado over Butter Lettuce

Crab and Avocado over Butter Lettuce Recipe

  • 1 teaspoon whole-grain mustard
  • Juice of 1 lime
  • 1 large shallot, minced
  • ½ red Thai chile, seeded, deveined, and minced
  • 3 tablespoons minced fresh mint leaves
  • 3 tablespoons minced fresh parsley leaves
  • 3 tablespoons minced fresh cilantro leaves
  • 1 large, ripe Hass avocado, pitted, peeled, and finely diced
  • 8 ounces lump crabmeat
  • Salt and freshly ground black pepper
  • 1 large head of butter or Bibb lettuce
  • Olive oil
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 141kcal (7%)
Total Fat 10g (15%)
Saturated Fat 1g (7%)
Cholesterol 34mg (11%)
Total Carbohydrate 5g
Dietary Fiber 3g
Sugars 1g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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