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Crab Omelet


Crab Omelet Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 1 small potato, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 pound fresh crabmeat, drained and flaked
  • salt and pepper to taste
  • 1 small tomato, diced
  • 1 (1.5 ounce) box raisins
  • 1/4 cup peas
  • 1 red bell pepper, chopped
  • 3 eggs, beaten
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 165
Total Fat 7.4g
Saturated Fat 1.5g
Cholesterol 117mg
Sodium 168mg
Total Carbohydrate 17.5g
Dietary Fiber 2.4g
Sugars 7.8g
Protein 8.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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