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Crab Cakes with Curried Yogurt Sauce


Crab Cakes with Curried Yogurt Sauce Recipe

Ingredients:
  • 1/4 cup mayonnaise
  • 1/4 cup plain yogurt
  • 1 teaspoon curry powder
  • 1 teaspoon ground ancho chile pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon mango chutney
  •  
  • 1/2 cup chopped green onion
  • 1 jalapeno pepper, seeded and minced
  • 4 cloves garlic, minced
  • 1 cup dry bread crumbs
  • 2 cups low sodium buttery round crackers, crushed
  • 1 egg, beaten
  • 1/2 cup mayonnaise
  • 1 tablespoon spicy brown mustard
  • 1 tablespoon Worcestershire sauce
  • 1 dash lemon juice
  • Old Bay Seasoning TM to taste
  • 1 (6 ounce) can lump crabmeat, drained
  • 2 tablespoons olive oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 476
Total Fat 34.2g
Saturated Fat 5.2g
Cholesterol 71mg
Sodium 578mg
Total Carbohydrate 31.2g
Dietary Fiber 1.5g
Sugars 4.1g
Protein 11.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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