Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Cowboy Stew II

Cowboy Stew II Recipe

  • 1 pound ground beef
  • 1 (28 ounce) can stewed tomatoes
  • 2 (15.25 ounce) cans whole kernel corn
  • 2 (15 ounce) cans whole green beans
  • 1 (15.5 ounce) can canned red beans, drained and rinsed
  • 1 onion, chopped
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • salt and pepper to taste
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 299
Total Fat 10.3g
Saturated Fat 3.7g
Cholesterol 35mg
Sodium 1090mg
Total Carbohydrate 39.2g
Dietary Fiber 7.6g
Sugars 9.9g
Protein 16.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?